Holistic Articles
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Feeling Peaceful - Imagine
- Jane Booth Robertson
Each day we are presented with challenges as we view a changing world with many surprises. Finding peace may seem difficult and perhaps, impossible. However, the universe works in a cycle of giving and receiving, so if you want love, give love. If you want money, give money. If you want peace...be peaceful.
Take time to meditate even if it is only for a few minutes each day. As your meditate allow your mind and body to quiet and to be still. Let all your anxieties go and breathe gently. Say, \"Breathing in I am. Breathing out relaxed.\" Feel your body relaxing and allow yourself to move into your heart space by feeling love for yourself and others, by feeling the presence of God, our loving source and by being grateful for all your blessings. Think of what you have, not what you do not have. Imagine a world of peace without conflict.
Feel the gentle embrace of peace filling your heart and mind, and allow your actions to come from that energy. Even if you do not feel completely peaceful, imagine how you would feel if you were peaceful with a loving heart, a quiet mind, a joyful life. Feeling peaceful becomes a natural way of being...imagine.
Within each of us, there is a sacred temple of peace, a place of your true existence called your Sacred Heart. Within your Sacred Heart, there is always peace, purity and wholeness. It is available for you in every moment. You only have to tap into it.
Remember the Light of Love and Peace always outshines the dark. When you are peaceful, your life will change dramatically and others will be blessed by your love. After you meditate, bring these peaceful feelings into your daily world. Know the love of God is within and guiding you each moment as your actions come from a heart of peace and love. Begin by doing one kind act for yourself or someone else. See each person as a Beloved who is sharing your life pathway. Send love to those whose actions you do not like. Send love to those who are ill. Send love to all your family and friends. Fill your heart with love and let it naturally over flow into your life.
\"I am committed to a day of peace.\" Imagine each day as a peaceful one. As John Lennon said, \" Imagin all the people living in peace.\" Let\'s all imagine together.
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